Day in the Life of a Phoenix Suns Dancer - Jordyn Siegfried LifestyleSamantha PophamDecember 4, 2021NBAComment
6 Ways to Relax & Recover with a Busy Dance Schedule Insider SecretsSamantha PophamNovember 17, 2021Tips & How-toComment
5 Healthy and Convenient Game Day Snacks Healthy snack ideas for dancers. Read More Health/FitnessSamantha PophamOctober 29, 2021Health/FitnessComment
Journey as an 8-season Pro Cheerleader, 49ers Cheerleaders and Warriors Dance Team LifestyleSamantha PophamOctober 22, 2021NFL, NBAComment
Dance Audition Interviews - What to Prepare and Expect Insider SecretsSamantha PophamOctober 5, 2021Tips & How-toComment
Dance has NO Time Limits - My Dance Journey, 33yrs and Counting - Erin Insider SecretsSamantha PophamOctober 3, 2021Exclusives, NBA, NFL Comments
NBA Dance Teams - 2025 Audition Dates and Informational LifestyleSamantha PophamSeptember 10, 2021NBA, Auditions Comment
Nutrition Guidance for Dancers and Cheerleaders - With Pro Sports Nutritionist, Monica Health/FitnessSamantha PophamAugust 13, 2021 Comments
Key Differences Between Dancing for the NBA and Cheering for the NFL Insider SecretsSamantha PophamJuly 19, 2021ExclusivesComment
Sports Illustrated Stands up for Professional Cheerleading - Fighting to be Heard Insider SecretsSamantha PophamJune 28, 2021ExclusivesComment
Professional Dance Team Choreographer - Michelle Vaughn Insider SecretsSamantha PophamJune 22, 2021People & PlacesComment
10 Ways to Prepare the Day of - for a Game Day Insider SecretsSamantha PophamJune 15, 2021Tips & How-toComment
An NFL Cheerleading Journey - Overcoming “NO” in Past or Recent Auditions - Rachael LifestyleSamantha PophamJune 8, 2021NFL Comments
The Truth Behind the Pro Dance “Body Type” and Industry Fitness Stereotypes Insider SecretsSamantha PophamJune 1, 2021ExclusivesComment
A 3 year Journey of Becoming an NFL Cheerleader - Denver Broncos Cheerleaders 2021 - Shauri LifestyleSamantha PophamMay 26, 2021NFLComment